Adult Programs

active adults

Active Senior classes are geared for older adults. Fitness Classes include Water Aerobics, Seated Strength & Yoga Classes, Cardio Classes and many others to keep you fit! Participate in social events all month long! Monthly calendar events include:

  • Hikes
  • Theatrical Productions
  • Fitness Games
  • Wellness Lectures
  • Dancing socials
  • Bowling
  • Concerts
  • Craft Workshops

All fitness levels are welcome!

Group Classes

Step, pump, stretch, dance and bend your way to total body conditioning with our wide range of group fitness classes. We have a class for every interest and fitness level including:

  • ActiveAdult Cardio
  • ActiveAdult Yoga
  • Group Power
  • SilverSneakers – Classic
  • Step
  • Water Exercise
  • Water Circuit
  • STRONG
  • Zumba!

All fitness levels welcome!

ACTIVE SENIORS

Do you have insurance?

SilverSneakers is a specialized health and fitness program for individuals aged 65 and above. The program offers a range of advantages including:

Use of participating gym facilities, including fitness equipment, pools, and walking tracks fitness classes specifically designed for older adults of all fitness levels, including cardio workouts, strength training, and yoga!

Inclusive fitness classes created with older adults in mind, catering to various fitness levels.

Online resources such as workout videos, nutritional guides, and fitness advice.

Are you SilverSneakers, Silver&Fit, or Optum Renew Active eligible through your insurance provider? West Coast Strength Clackamas provides full membership access to Medicare eligible individuals covered by specific health plans. Contact your provider or one of our senior advisors for details!

WCS Clackamas Senior Adviser:  Donna Lafayette | 503.659.3846

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